NAS Oceana - Flightline Fitness Center

Intramural Sports Schedule     Group Exercise Classes

NAS Oceana’s Flightline Fitness Center offers service members the best fitness and sports programs available with the most up-to-date fitness equipment available to meet all your needs. The fitness center includes a wide variety of cardiovascular equipment, two full selectorized strength circuits and free weight equipment. The building also houses one basketball court that serves as a multi-functional space. The outdoor facilities are home to the Captain's Cup outdoor sports leagues, flag football, softball, and the tennis tournament. The other Captain’s Cup sports offered are volleyball, basketball, golf and bowling. Our professional trainers and gym staff provide friendly services with a hometown welcome.

Events

Wednesday, June 26, 2019

6:00AM

Max Intensity @ Dam Neck Gym

Dam Neck - Gym

This event repeats every week on Wednesday, Friday
11:30AM

Color Power Cycle @ Dam Neck Gym

Dam Neck - Gym

This event repeats every week on Wednesday
3:30PM

Burnout @ Dam Neck Gym

Dam Neck - Gym

This event repeats every week on Monday, Wednesday
4:30PM

Spin Cycle @ Dam Neck Gym

Dam Neck - Gym

This event repeats every week on Wednesday

Thursday, June 27, 2019

11:30AM

Yoga for Athletes @ Dam Neck Gym

Dam Neck - Gym

This event repeats every week on Thursday

Friday, June 28, 2019

5:00PM

Family Fitness Open Rec @ Dam Neck Gym

Dam Neck - Gym

This event repeats every week on Friday

Saturday, June 29, 2019

8:00AM

Tai Chi @ Dam Neck

Dam Neck - Gym

This event repeats every week on Saturday
8:30AM

Yoga @ Dam Neck Gym

Dam Neck - Gym

This event repeats every week on Saturday

Monday, July 1, 2019

11:30AM

Spin Cycle @ Dam Neck Gym

Dam Neck - Gym

This event repeats every week on Monday
4:45PM

Yoga for Athletes @ Dam Neck Gym

Dam Neck - Gym

This event repeats every week on Monday

Tuesday, July 2, 2019

11:30AM

Pound Class @ Dam Neck Gym

Dam Neck - Gym

This event repeats every week on Tuesday
3:30PM

Family Fitness Open Rec @ Dam Neck Gym

Dam Neck - Gym

This event repeats every week on Tuesday
4:00PM

Pound Class @ Dam Neck Gym

Dam Neck - Gym

This event repeats every week on Tuesday

Saturday, July 13, 2019

12:00PM

NAVSTA Norfolk - NFL ProCamp (Hosted by three-time Super Bowl champion LeGarrette Blount)

NAVSTA Norfolk - Q-80 Ball Fields