NAS Oceana - Flightline Fitness Center

Intramural Sports Schedule     Group Exercise Classes

NAS Oceana’s Flightline Fitness Center offers service members the best fitness and sports programs available with the most up-to-date fitness equipment available to meet all your needs. The fitness center includes a wide variety of cardiovascular equipment, two full selectorized strength circuits and free weight equipment. The building also houses one basketball court that serves as a multi-functional space. The outdoor facilities are home to the Captain's Cup outdoor sports leagues, flag football, softball, and the tennis tournament. The other Captain’s Cup sports offered are volleyball, basketball, golf and bowling. Our professional trainers and gym staff provide friendly services with a hometown welcome.

Events

Thursday, February 21, 2019

11:30AM

Pilates @ Dam Neck Gym

Dam Neck - Gym

This event repeats every week on Thursday
4:30PM

BUDDY UP! @ Dam Neck Gym

Dam Neck - Gym

This event repeats every week on Thursday
5:30PM

Taekwondo Class: Tigers (ages four to six)

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday, Thursday
6:00PM

Taekwondo Class - Beginners: Ages seven and older

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday, Thursday
6:00PM

Fusion @ Dam Neck Gym

Dam Neck - Gym

This event repeats every week on Thursday
7:00PM

Taekwondo Class - Intermediate, Advanced & Adults

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday, Thursday

Friday, February 22, 2019

6:00AM

Max Intensity @ Dam Neck Gym

Dam Neck - Gym

This event repeats every week on Friday
5:00PM

Family Fitness Open Rec @ Dam Neck Gym

Dam Neck - Gym

This event repeats every week on Friday

Saturday, February 23, 2019

8:00AM

Tai Chi @ Dam Neck

Dam Neck - Gym

This event repeats every week on Saturday
8:30AM

Yoga @ Dam Neck Gym

Dam Neck - Gym

This event repeats every week on Saturday

Monday, February 25, 2019

11:30AM

Spin Cycle @ Dam Neck Gym

Dam Neck - Gym

This event repeats every week on Monday
12:00PM

BUDDY UP! @ Dam Neck Gym

Dam Neck - Gym

This event repeats every week on Monday
3:30PM

Burnout @ Dam Neck Gym

Dam Neck - Gym

This event repeats every week on Monday, Wednesday
4:30PM

Fast @ Dam Neck Gym

Dam Neck - Gym

This event repeats every week on Monday

Tuesday, February 26, 2019

11:30AM

Yoga for Athletes @ Dam Neck Gym

Dam Neck - Gym

This event repeats every week on Tuesday
4:30PM

Pound Class @ Dam Neck Gym

Dam Neck - Gym

This event repeats every week on Tuesday
5:45PM

Spin Cycle @ Dam Neck Gym

Dam Neck - Gym

This event repeats every week on Tuesday

Wednesday, February 27, 2019

6:00AM

Max Intensity @ Dam Neck Gym

Dam Neck - Gym

This event repeats every week on Wednesday
11:00AM

Dam Neck Captain's Cup Indoor Volleyball (Organizational Meeting)

Dam Neck - Gym

11:30AM

Color Power Cycle @ Dam Neck Gym

Dam Neck - Gym

This event repeats every week on Wednesday