Dam Neck - Indoor Pool

Dam Neck Indoor Pool offers lap and open swimming. Pool access is free at all times to active duty and eligible family members. Pool access is free to DoD civilians from 10:30 a.m. to 12:45 p.m. for lap swim and incurs a small cost for all other times. Long-term locker rentals are available for a month at a time (call for pricing).

Adult Swim Instruction

Available Monday through Thursday from 4 to 6 p.m.

  • Lifeguards on duty will be providing instruction. Check in with them on deck when you arrive.
  • Lifeguards are able to help with PRTs, Navy swim tests, and basic swim instruction.
  • Please note that command training may cause the pool to close on short notice, but every attempt is made to notify customers in advance of training requirements that cause pool closure.

Events

Tuesday, December 12, 2017

4:00PM

Dam Neck - Adult Swim Instructions

Dam Neck - Indoor Pool

This event repeats every week on Monday, Tuesday, Wednesday, Thursday

Tuesday, January 16, 2018

11:30AM

Dam Neck - Captain's Cup Over 30 Basketball

Dam Neck - Gym

Friday, January 26, 2018

American Red Cross Lifeguard Training Classes

Dam Neck - Indoor Pool

Wednesday, February 14, 2018

Dam Neck - 5-Minute Fit Challege

Dam Neck - Gym

10:00AM

NASO Captain's Cup Volleyball - Coaches Meeting

NAS Oceana - Flightline Fitness Center

Friday, February 23, 2018

American Red Cross Lifeguard Training Classes

Dam Neck - Indoor Pool

Monday, March 5, 2018

NASO Captain's Cup Volleyball

NAS Oceana - Flightline Fitness Center

Tuesday, March 6, 2018

ALL DAY

NASO Captain's Cup Volleyball

NAS Oceana - Flightline Fitness Center

Wednesday, March 7, 2018

ALL DAY

NASO Captain's Cup Volleyball

NAS Oceana - Flightline Fitness Center

Thursday, March 8, 2018

ALL DAY

NASO Captain's Cup Volleyball

NAS Oceana - Flightline Fitness Center

Friday, March 9, 2018

ALL DAY

NASO Captain's Cup Volleyball

NAS Oceana - Flightline Fitness Center

Saturday, March 10, 2018

ALL DAY

NASO Captain's Cup Volleyball

NAS Oceana - Flightline Fitness Center

Sunday, March 11, 2018

ALL DAY

NASO Captain's Cup Volleyball

NAS Oceana - Flightline Fitness Center

Monday, March 12, 2018

ALL DAY

NASO Captain's Cup Volleyball

NAS Oceana - Flightline Fitness Center

Tuesday, March 13, 2018

ALL DAY

NASO Captain's Cup Volleyball

NAS Oceana - Flightline Fitness Center

Wednesday, March 14, 2018

ALL DAY

NASO Captain's Cup Volleyball

NAS Oceana - Flightline Fitness Center

Dam Neck - 5-Minute Fit Challege

Dam Neck - Gym

Thursday, March 15, 2018

ALL DAY

NASO Captain's Cup Volleyball

NAS Oceana - Flightline Fitness Center

Friday, March 16, 2018

ALL DAY

NASO Captain's Cup Volleyball

NAS Oceana - Flightline Fitness Center

Saturday, March 17, 2018

ALL DAY

NASO Captain's Cup Volleyball

NAS Oceana - Flightline Fitness Center