NAS Oceana - Hornet's Nest Gym

Hornet’s Nest Gym offers service members a variety of functional fitness equipment and programs in which to participate. This facility supports the most current fitness development regimens, such as high intensity workouts. The fitness center offers cardiovascular equipment, two full selectorized strength circuits, a youth circuit, free weights, a group exercise room, spin room, basketball court, three racquetball courts and a family fitness room. This fitness center also maintains the TRX system which is located adjacent to the softball field.

Events

Monday, February 19, 2018

4:30PM

Boot Camp @ NAS Oceana

NAS Oceana - Hornet's Nest Gym

6:00PM

Yoga Restore @ NAS Oceana

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Monday, Wednesday

Tuesday, February 20, 2018

6:00AM

Jet Fit @ NAS Oceana

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday, Thursday
9:00AM

Spin @ NAS Oceana

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday, Thursday
11:30AM

HIIT @ NAS Oceana

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday, Thursday
3:30PM

Fitness Fusion @ NAS Oceana

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday
5:30PM

Taekwondo Class: Tigers (ages four to six)

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday, Thursday
6:00PM

Taekwondo Class - Beginners: Ages seven and older

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday, Thursday
7:00PM

Taekwondo Class - Intermediate, Advanced & Adults

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday, Thursday

Wednesday, February 21, 2018

NAS Oceana - Dodgeball Tournament

NAS Oceana - Flightline Fitness Center

6:00AM

Spin @ NAS Oceana

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Wednesday
4:30PM

Wednesday Express @ NAS Oceana

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Wednesday

Thursday, February 22, 2018

3:30PM

In and Out @ NAS Oceana

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Thursday
4:30PM

Triple Threat @ NAS Oceana

NAS Oceana - Hornet's Nest Gym

Friday, February 23, 2018

9:00AM

Vinyasa Flow @ NAS Oceana

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Friday
11:30AM

Fast 'n Fit in 30 @ NAS Oceana

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Friday

Saturday, February 24, 2018

9:30AM

Norfolk - Nothing But Net - 3-Point Shootout

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

10:30AM

Norfolk - Nothing But Net - 3-on-3 Basketball Tournament

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

Monday, February 26, 2018

4:30PM

Boot Camp @ NAS Oceana

NAS Oceana - Hornet's Nest Gym

Thursday, March 1, 2018

4:30PM

Triple Threat @ NAS Oceana

NAS Oceana - Hornet's Nest Gym