Confused about nutrition? Well Navy Operational Fitness and Fueling System (NOFFS) presents a nutrition workshop designed to teach you about 10 simple nutrition rules to live by and common nutrition myths. The workshop is open to all eligible patrons. Class space is limited.
The Nutrition Workshop is on Friday, November 30 from 9 to 11 a.m. inside the Dam Neck Gym Conference Room. Call 757-421-7185 or 757-421-7483 to sign up and for more information.