Mission Nutrition is a standardized, science-based, two-day long course focused on improving your nutritional knowledge and awareness. Topics include grocery shopping, weight control and balance, fueling for performance and the effect of emotional eating, among many other relevant subjects for discussion.
Class will be held on December 17 & 18 from 8 a.m. to 4:30 p.m. in the Dam Neck Gym Conference Room.
Please register by December 10 for the class.
Call 757-433-3901 for more information.