Dam Neck - H2O PT

Join us for the H2O PT class on Tuesdays and Fridays from 11:15 a.m. to 12 p.m. 

This is an instructor lead class that focuses on increasing endurance and speed in the water as well as overall fitness health. 

This class is open to Active Duty, Retirees, DoD Civilians, Dependents, and Commands. This is also great for PT's and/or FEP. (Please call in advance for PT/FEP groups.)

For more information, please call 757-492-7183.