Dam Neck - NOFFS Class

Join Dam Neck MWR Fitness for a free Navy Operation Fitness and Fueling System (NOFFS) class. The class is from 9 a.m. to 3 p.m. and will will provide the following.

  • Improve athletic and operational performance.
  • Receive foundational and performance nutrition facts.
  • Learn injury prevention and corrective movements.
  • Learn how to use the FREE NOFFS APP for both personal and command PT.
  • Earn a NOFFS Operational Certificate.

Call 757-492-7185 or 757-492-7483 to sign up and for more information.