Dam Neck - Color Power Cycle

The Color Power Cycle fitness class is held on Wednesdays at 11:30 a.m. White, blue, green, yellow and red are the training zones in which your instructor will lead you through for max results. Pair your "smart bike" with a free app to track your rides and see your improvement. 

For more information, please call 757-492-7483 or 757-492-7185.