4:30PM

Dam Neck - Spin Cycle

Dam Neck - Gym

This event repeats every week on Wednesday

Thursday, January 30, 2020

8:30AM

Dam Neck - The Rookies

Dam Neck - Gym

This event repeats every week on Thursday
11:30AM

Dam Neck - Yoga for Athletes

Dam Neck - Gym

This event repeats every week on Thursday
11:30AM

Oceana - Sports Yoga

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Thursday

Monday, February 3, 2020

3:30PM

Dam Neck - Burnout

Dam Neck - Gym

This event repeats every week on Monday, Wednesday

Monday, March 2, 2020

11:30AM

Dam Neck - Spin Cycle

Dam Neck - Gym

This event repeats every week on Monday

Tuesday, March 3, 2020

6:30AM

Dam Neck - Hit The Deck TRX

Dam Neck - Gym

This event repeats every week on Tuesday

Thursday, March 5, 2020

6:30AM

Dam Neck - Hit The Deck

Dam Neck - Gym

This event repeats every week on Thursday

Tuesday, March 10, 2020

1:00PM

NOFFS - Endurance Training Lab

Dam Neck - Gym

Wednesday, April 1, 2020

3:00PM

Functional Training Workshop

Dam Neck - Gym

Monday, April 27, 2020

8:00AM

NOFFS - Operational (Fundamentals)

Dam Neck - Gym

Tuesday, May 19, 2020

8:00AM

NOFFS - Sandbag Training Lab

Dam Neck - Gym

Tuesday, June 30, 2020

8:00AM

NOFFS - Operational (Fundamentals)

Dam Neck - Gym

Wednesday, July 22, 2020

11:00AM

NOFFS - Regeneration Workshop

Dam Neck - Gym

Friday, August 28, 2020

8:00AM

NOFFS - Operational (Fundamentals)

Dam Neck - Gym

Wednesday, September 30, 2020

12:00PM

NOFFS - Nutrition Workshop

Dam Neck - Gym

Friday, October 16, 2020

8:00AM

NOFFS - Operational (Fundamentals)

Dam Neck - Gym

Wednesday, October 21, 2020

3:00PM

Functional Training Workshop

Dam Neck - Gym

Monday, November 2, 2020

9:00AM

NOFFS - Nutrition Workshop

Dam Neck - Gym

Tuesday, December 1, 2020

8:00AM

NOFFS - Operational (Fundamentals)

Dam Neck - Gym