The goal of the Navy Fitness Program is to create “Fitness for Life” for the entire Navy population, including active-duty Sailors, family members, retirees and DoD civilians. Individual and group instruction is available from certified fitness professionals in cardiovascular conditioning, strength training, flexibility and nutrition.
MWR’s Deployed Forces Support Program (DFS) enhances the quality of life for more than 180,000 Sailors and Marines at sea and forward-deployed Navy ground forces. Sports, recreational programs and events, physical fitness testing and equipment, social activities, such as parties and picnics, and local area excursions are just a few of the morale enhancing opportunities offered.
Our MWR Deployed Forces Support Coordinator (DFSC) are here to assist ships and forward-deployed ground forces with policy guidance, programming, financial management, recreation administration, procurement, and property management. Several trainings and workshops are available to shipboard sailors. Take advantage of this great program by contacting your DFSC today.
| 11:30AM |
Spin CycleDam Neck - Gym This event repeats every week on Monday, Wednesday
|
| 7:00AM |
Muscle PumpDam Neck - Gym This event repeats every week on Tuesday
|
| 7:00AM |
BootcampDam Neck - Gym |
| 4:30PM |
Spin CycleDam Neck - Gym |
Summer Baseball and T-Ball RegistrationOceana - All Sports Zone This event repeats every week on Monday, Tuesday, Wednesday, Thursday, Friday
|
No events are scheduled at this time.
| ENDS 12:00AM |
Armed Forces Day Virtual 5KVirtual @Home This event repeats every week on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
|
| 8:00AM |
Armed Forces Day 5KWPNSTA Yorktown - Sports Zone Gym |
| 9:30AM |
Armed Forces Day 5KFort Story - Gym |
| 11:30AM |
Armed Forces Day 5KNorfolk - McClure Field |
| 11:30AM |
Armed Forces Day 5K Run ChallengeNorthwest - Fitness Center & Gym |
| 11:30AM |
Battle of the Midway Heritage 5KNAVSTA Norfolk - Vista Point Catering |
| 8:00AM |
Run for Glory with ObstaclesLittle Creek - Rockwell Hall Gym |
Virtual Color Me Awesome Family Fun RunVirtual @Home |
| 9:30AM |
2022 Run for a Cause 5K Color RunNorfolk - McClure Field |
| 8:00AM |
104th Birthday 8K Pier RunYorktown - Kirkpatrick Park |
| 9:00AM |
Barbarian BruiserCAX - Parks & Picnic Areas |
