The goal of the Navy Fitness Program is to create “Fitness for Life” for the entire Navy population, including active-duty Sailors, family members, retirees and DoD civilians. Individual and group instruction is available from certified fitness professionals in cardiovascular conditioning, strength training, flexibility and nutrition.

 

Dam Neck - Gym

DN • Bldg. 524 • Ph: 757-492-6101

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NAS Oceana - Flightline Fitness Center

NASO • Bldg. 545 • Ph: 757-433-2695

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NAS Oceana - Hornet's Nest Gym

NASO • Bldg. 529 • Ph: 757-433-3928

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Thursday, October 17, 2019

6:00AM

Oceana - Jet Fit

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday, Thursday
9:00AM

Oceana - Spin

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday, Thursday
11:30AM

Oceana - NOFFS ESD

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday, Thursday
4:00PM

Oceana - Fit Body

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday, Thursday
4:30PM

Dam Neck - The Box

Dam Neck - Gym

6:00PM

Oceana - Spin

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Thursday

Friday, October 18, 2019

6:00AM

Dam Neck - Max Intensity

Dam Neck - Gym

This event repeats every week on Friday
9:00AM

Oceana - Sports Yoga

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Friday
10:00AM

Oceana - Stroller Fitness

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Monday, Wednesday, Friday
11:30AM

Oceana - Spin

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Friday
5:00PM

Dam Neck - Family Fitness Open Rec

Dam Neck - Gym

This event repeats every week on Friday

Saturday, October 19, 2019

8:00AM

Dam Neck - Tai Chi

Dam Neck - Gym

This event repeats every week on Saturday
8:30AM

Dam Neck - Yoga Therapy

Dam Neck - Gym

This event repeats every week on Saturday

Monday, October 21, 2019

9:00AM

Oceana - Activate

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Monday, Wednesday
11:30AM

Dam Neck - Spin Cycle

Dam Neck - Gym

This event repeats every week on Monday
11:30AM

Oceana - Kickboxing Express

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Monday
3:30PM

Dam Neck - Burnout

Dam Neck - Gym

This event repeats every week on Monday
4:00PM

Oceana - Pound

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Monday
4:45PM

Dam Neck - Yoga for Athletes

Dam Neck - Gym

This event repeats every week on Monday
6:00PM

Oceana - Yoga

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Monday

 

 

Monday, October 21, 2019

Dam Neck - Captain's Cup Flag Football League Tournament

Dam Neck - Gym

Wednesday, October 30, 2019

11:30AM

Dam Neck - Captain's Cup 3-Point Shoot-Out Contest

Dam Neck - Gym

Wednesday, December 4, 2019

4:00PM

Oceana - Captain's Cup 3-Point Shoot-Out Contest

NAS Oceana - Flightline Fitness Center

 

Wednesday, October 30, 2019

11:30AM

Dam Neck - Captain's Cup 3-Point Shoot-Out Contest

Dam Neck - Gym

Thursday, November 14, 2019

11:30AM

Oceana - Battle of the Fittest Competition

NAS Oceana - Outdoor Sports Complex

 

Thursday, October 17, 2019

11:30AM

Oceana - Pumpkin Patch 5K

NAS Oceana - Flightline Fitness Center

Friday, October 18, 2019

11:30AM

NSA HR Portsmouth - Pink Ribbon 5K

NSAHR Portsmouth - Riverview Aquatics Center

Friday, October 25, 2019

10:00AM

NAVSTA Norfolk - Monster Dash 5K

NAVSTA Norfolk - N-24 Gymnasium

Friday, November 8, 2019

11:30AM

Headquarters - Wounded Warrior 5K

NSAHR Headquarters - NH-30 Gym

Saturday, November 16, 2019

10:00AM

NAVSTA Norfolk - Walk, Wag & Run

NAVSTA Norfolk - N-24 Gymnasium

Friday, December 6, 2019

11:00AM

Little Creek - Reindeer Run 5K

JEB Little Creek - Rockwell Hall Gym

Saturday, December 14, 2019

Fort Story - Army/Navy 10K

JEB Fort Story - Gym

Tuesday, December 31, 2019

11:00PM

NSA HR Portsmouth - Beat the Ball 5K

NSAHR Portsmouth - Riverview Fitness Center