NAS Oceana / Dam Neck MWR Fitness Classes

NAS Oceana / Dam Neck MWR Fitness Classes

 
Oceana MWR Group Exercise Classes   |   Dam Neck Group Exercise Classes 

 

Wednesday, September 18, 2019

6:00AM

Oceana - Spin

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday, Wednesday, Thursday, Friday
9:00AM

Oceana - Spin

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday, Wednesday, Thursday, Friday
9:00AM

Oceana - Activate

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Monday, Wednesday
10:00AM

Oceana - Stroller Fitness

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Monday, Wednesday, Friday
11:30AM

Oceana - Spin

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday, Wednesday, Thursday, Friday
11:30AM

Oceana - Kickboxing Express

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Monday, Wednesday
4:00PM

Oceana - Kickboxing Express

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Monday, Wednesday
6:00PM

Oceana - Spin

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday, Wednesday, Thursday, Friday

Thursday, September 19, 2019

6:00AM

Oceana - Jet Fit

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday, Thursday
9:00AM

Oceana - Spin

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday, Wednesday, Thursday, Friday
11:30AM

Oceana - NOFFS ESD

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday, Thursday
4:00PM

Oceana - Fit Body

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday, Thursday

Friday, September 20, 2019

9:00AM

Oceana - Sports Yoga

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday, Friday
10:00AM

Oceana - Sports Yoga

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday, Friday

Monday, September 23, 2019

4:00PM

Oceana - Pound

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Monday
6:00PM

Oceana - Yoga

NAS Oceana - Hornet's Nest Gym

Monday, September 30, 2019

6:00PM

Oceana - Yoga

NAS Oceana - Hornet's Nest Gym

Monday, October 7, 2019

6:00PM

Oceana - Yoga

NAS Oceana - Hornet's Nest Gym

Monday, October 14, 2019

6:00PM

Oceana - Yoga

NAS Oceana - Hornet's Nest Gym

Monday, October 21, 2019

6:00PM

Oceana - Yoga

NAS Oceana - Hornet's Nest Gym
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Wednesday, September 18, 2019

6:00AM

Dam Neck - Max Intensity

Dam Neck - Gym

This event repeats every week on Wednesday
11:30AM

Dam Neck - Color Power Cycle

Dam Neck - Gym

This event repeats every week on Wednesday
3:30PM

Dam Neck - Burnout

Dam Neck - Gym

This event repeats every week on Wednesday
4:30PM

Dam Neck - Spin Cycle

Dam Neck - Gym

This event repeats every week on Wednesday

Thursday, September 19, 2019

11:30AM

Dam Neck - The Box

Dam Neck - Gym

This event repeats every week on Thursday

Friday, September 20, 2019

6:00AM

Dam Neck - Max Intensity

Dam Neck - Gym

This event repeats every week on Friday
5:00PM

Dam Neck - Family Fitness Open Rec

Dam Neck - Gym

This event repeats every week on Friday

Saturday, September 21, 2019

8:00AM

Dam Neck - Tai Chi

Dam Neck - Gym

This event repeats every week on Saturday
8:30AM

Dam Neck - Yoga Therapy

Dam Neck - Gym

This event repeats every week on Saturday

Monday, September 23, 2019

11:30AM

Dam Neck - Spin Cycle

Dam Neck - Gym

This event repeats every week on Monday
3:30PM

Dam Neck - Burnout

Dam Neck - Gym

This event repeats every week on Monday
4:45PM

Dam Neck - Yoga for Athletes

Dam Neck - Gym

This event repeats every week on Monday

Tuesday, September 24, 2019

11:30AM

Dam Neck - Pound

Dam Neck - Gym

This event repeats every week on Tuesday
4:00PM

Dam Neck - Pound

Dam Neck - Gym

This event repeats every week on Tuesday
4:30PM

Dam Neck - The Box

Dam Neck - Gym

This event repeats every week on Tuesday

 

Wednesday, September 18, 2019

11:30AM

Dam Neck - Captain's Cup Build-A-Wall Dodgeball Tournament

Dam Neck - Gym

Friday, September 27, 2019

6:30AM

NAVSTA Norfolk - 3rd Annual Fishing Tournament

NAVSTA Norfolk - Naval Sailing Center & Marina

Monday, October 21, 2019

Dam Neck - Captain's Cup Flag Football League Tournament

Dam Neck - Gym

Wednesday, October 30, 2019

11:30AM

Dam Neck - Captain's Cup 3-Point Shoot-Out Contest

Dam Neck - Gym

Wednesday, December 4, 2019

4:00PM

Oceana - Captain's Cup 3-Point Shoot-Out Contest

NAS Oceana - Flightline Fitness Center

 

Tuesday, September 24, 2019

10:00AM

Dam Neck - Kettlebell Workshop

Dam Neck - Gym

Tuesday, October 1, 2019

Dam Neck - 5 Minute Fit Challenge

Dam Neck - Gym

Wednesday, October 30, 2019

11:30AM

Dam Neck - Captain's Cup 3-Point Shoot-Out Contest

Dam Neck - Gym

 

Saturday, September 21, 2019

9:00AM

CAX - Barbarian Bruiser

CAX - Outdoor Equipment Rental

Saturday, October 12, 2019

10:00AM

Northwest - Grunt Run & Runt Grunt

NSAHR Northwest - Fitness Center & Gym

Thursday, October 17, 2019

11:30AM

Oceana - Pumpkin Patch 5k

NAS Oceana - Flightline Fitness Center

Friday, October 18, 2019

11:30AM

NSA HR Portsmouth - Pink Ribbon 5K

NSAHR Portsmouth - Riverview Aquatics Center

Friday, October 25, 2019

11:30AM

NAVSTA Norfolk - Monster Dash 5K

NAVSTA Norfolk - N-24 Gymnasium

Friday, November 8, 2019

11:30AM

Headquarters - Wounded Warrior 5K

NSAHR Headquarters - NH-30 Gym

Saturday, November 16, 2019

NAVSTA Norfolk - Walk, Wag & Run

NAVSTA Norfolk - N-24 Gymnasium

Friday, December 6, 2019

Little Creek - Reindeer Run 5K

JEB Little Creek - Rockwell Hall Gym
11:00AM

Little Creek - Reindeer Run 5K

JEB Little Creek - Rockwell Hall Gym

Saturday, December 14, 2019

Fort Story - Army/Navy 10K

JEB Fort Story - Gym

Tuesday, December 31, 2019

11:00PM

NSA HR Portsmouth - Beat the Ball 5K

NSAHR Portsmouth - Riverview Aquatics Center