Oceana MWR Group Exercise Classes   |   Dam Neck Group Exercise Classes 

 

Monday, November 25, 2019

9:00AM

Oceana - Activate

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Monday, Wednesday
10:00AM

Oceana - Stroller Fitness

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Monday, Wednesday, Friday
11:30AM

Oceana - Kickboxing Express

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Monday
4:00PM

Oceana - Pound

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Monday
6:00PM

Oceana - Yoga

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Monday

Tuesday, November 26, 2019

6:00AM

Oceana - Jet Fit

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday, Thursday
9:00AM

Oceana - Spin

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday, Thursday
10:00AM

Oceana - Sports Yoga

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday
11:30AM

Oceana - NOFFS ESD

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday, Thursday
4:00PM

Oceana - Fit Body

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Tuesday, Thursday

Wednesday, November 27, 2019

6:00AM

Oceana - Spin

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Wednesday
11:30AM

Oceana - Ropes & Rowing

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Wednesday
4:00PM

Oceana - Kickboxing

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Wednesday

Thursday, November 28, 2019

6:00PM

Oceana - Spin

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Thursday

Friday, November 29, 2019

9:00AM

Oceana - Sports Yoga

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Friday
11:30AM

Oceana - Spin

NAS Oceana - Hornet's Nest Gym

This event repeats every week on Friday

 

Saturday, November 23, 2019

8:00AM

Dam Neck - Tai Chi

Dam Neck - Gym

This event repeats every week on Saturday
8:30AM

Dam Neck - Yoga Therapy

Dam Neck - Gym

This event repeats every week on Saturday

Monday, November 25, 2019

11:30AM

Dam Neck - Spin Cycle

Dam Neck - Gym

This event repeats every week on Monday
3:30PM

Dam Neck - Burnout

Dam Neck - Gym

This event repeats every week on Monday
4:45PM

Dam Neck - Yoga for Athletes

Dam Neck - Gym

This event repeats every week on Monday

Tuesday, November 26, 2019

11:15AM

Dam Neck - H2O PT

Dam Neck - Indoor Pool

This event repeats every week on Tuesday, Friday
11:30AM

Dam Neck - Pound

Dam Neck - Gym

This event repeats every week on Tuesday
4:30PM

Dam Neck - Pound

Dam Neck - Gym

This event repeats every week on Tuesday

Wednesday, November 27, 2019

6:00AM

Dam Neck - Max Intensity

Dam Neck - Gym

This event repeats every week on Wednesday
11:30AM

Dam Neck - Color Power Cycle

Dam Neck - Gym

This event repeats every week on Wednesday
3:30PM

Dam Neck - Burnout

Dam Neck - Gym

This event repeats every week on Wednesday
4:30PM

Dam Neck - Spin Cycle

Dam Neck - Gym

This event repeats every week on Wednesday

Friday, November 29, 2019

6:00AM

Dam Neck - Max Intensity

Dam Neck - Gym

This event repeats every week on Friday
5:00PM

Dam Neck - Family Fitness Open Rec

Dam Neck - Gym

This event repeats every week on Friday

 

Wednesday, December 4, 2019

4:00PM

Oceana - Captain's Cup 3-Point Shoot-Out Contest

NAS Oceana - Flightline Fitness Center

Wednesday, January 22, 2020

11:30AM

Dam Neck - Over 30 Basketball League

Dam Neck - Gym

Wednesday, February 12, 2020

Dam Neck - Blacklight Dodgeball

Dam Neck - Gym

Monday, March 2, 2020

11:30AM

Dam Neck - Ultimate Fitness & Sports Challenge Series

Dam Neck - Gym

This event repeats every week on Monday

Wednesday, March 4, 2020

11:30AM

Dam Neck - Indoor Volleyball League

Dam Neck - Gym

Friday, April 3, 2020

11:00AM

Dam Neck - Captain's Cup Bowling Tournament

Dam Neck - Seaside Lanes

Wednesday, April 22, 2020

Dam Neck - Captain's Cup Softball League

Dam Neck - Gym

Wednesday, June 17, 2020

Dam Neck - Captain's Cup Whiffle Ball Home Run Derby

Dam Neck - Gym

Wednesday, July 15, 2020

11:30AM

Dam Neck - Captain's Cup Soccer League

Dam Neck - Gym

Wednesday, August 19, 2020

Dam Neck - Captain's Cup Wallyball Tournament

Dam Neck - Gym

Wednesday, September 9, 2020

11:30AM

Dam Neck - Captain's Cup 4x4 Sand Volleyball League

Dam Neck - Beaches

Wednesday, October 7, 2020

Dam Neck - Captain's Cup Beach Flag Football League

Dam Neck - Gym

 

Monday, November 25, 2019

Dam Neck - Holiday Fitness Bingo

Dam Neck - Gym

Monday, January 6, 2020

DN - Ocean 7 Swim Challenge

Dam Neck - Indoor Pool

Dam Neck - 26 Day Plank Challenge

Dam Neck - Gym

This event repeats every week on Monday

Monday, February 3, 2020

Dam Neck - 5 minute Fit Challenge

Dam Neck - Gym

This event repeats every week on Monday

Wednesday, February 12, 2020

Dam Neck - Cardio Movie Night

Dam Neck - Gym

Monday, March 2, 2020

11:30AM

Dam Neck - Ultimate Fitness & Sports Challenge Series

Dam Neck - Gym

This event repeats every week on Monday

Tuesday, March 3, 2020

Dam Neck - Cardio Movie Night

Dam Neck - Gym

Wednesday, April 22, 2020

Dam Neck - Bear Crawl Wrestling

Dam Neck - Gym

Monday, May 4, 2020

Dam Neck - Million Pound Challenge

Dam Neck - Gym

This event repeats every week on Monday

Monday, August 3, 2020

Dam Neck - IronFit

Dam Neck - Gym

This event repeats every week on Monday

Monday, October 5, 2020

Dam Neck - Cardio Bowl

Dam Neck - Gym

This event repeats First Monday
Every 1 month

Tuesday, October 6, 2020

Dam Neck - Glow-ga

Dam Neck - Gym

Tuesday, October 20, 2020

Dam Neck - Rave Ride

Dam Neck - Gym

Wednesday, October 28, 2020

Dam Neck - Cardio Movie Night

Dam Neck - Gym

Monday, November 2, 2020

Dam Neck - 5 minute Fit Challenge

Dam Neck - Gym

This event repeats every week on Monday

Friday, November 6, 2020

Dam Neck - Battle at the Box

Dam Neck - Gym

Wednesday, December 16, 2020

Dam Neck - Cardio Movie Night

Dam Neck - Gym

 

Monday, December 2, 2019

11:30AM

Oceana - Jingle Bell Fun Run

NAS Oceana - Outdoor Sports Complex

Friday, December 6, 2019

11:00AM

Little Creek - Reindeer Run 5K

JEB Little Creek - Rockwell Hall Gym

Saturday, December 14, 2019

9:00AM

Fort Story - Army/Navy 10K Challenge

JEB Fort Story - Gym

Tuesday, December 31, 2019

11:00PM

NSA HR Portsmouth - Beat the Ball 5K

NSAHR Portsmouth - Riverview Fitness Center

Friday, March 27, 2020

Dam Neck - Superhero 5K

Dam Neck - Gym

Thursday, September 3, 2020

Dam Neck - Beach Bum Fun Run

Dam Neck - Gym