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Oceana MWR Group Exercise Classes | Dam Neck Group Exercise Classes

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Monday, January 27, 2020

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9:00AM	Oceana - Activate NAS Oceana - Hornet's Nest Gym This event repeats every week on Monday, Wednesday
10:00AM	Oceana - Stroller Fitness NAS Oceana - Hornet's Nest Gym This event repeats every week on Monday, Wednesday, Friday
11:30AM	Oceana - Ropes & Rowing NAS Oceana - Hornet's Nest Gym This event repeats every week on Monday
5:00PM	Oceana - Yoga NAS Oceana - Hornet's Nest Gym This event repeats every week on Monday

Tuesday, January 28, 2020

events table
6:00AM	Oceana - Jet Fit NAS Oceana - Hornet's Nest Gym This event repeats every week on Tuesday, Thursday
9:00AM	Oceana - Spin NAS Oceana - Hornet's Nest Gym This event repeats every week on Tuesday, Thursday
11:30AM	Oceana - Kickboxing NAS Oceana - Hornet's Nest Gym This event repeats every week on Tuesday
4:30PM	Oceana - Fit Body NAS Oceana - Hornet's Nest Gym This event repeats every week on Tuesday, Thursday

Wednesday, January 29, 2020

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6:00AM	Oceana - Yoga NAS Oceana - Hornet's Nest Gym This event repeats every week on Wednesday
11:30AM	Oceana - Pound NAS Oceana - Hornet's Nest Gym This event repeats every week on Wednesday

Thursday, January 30, 2020

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11:30AM	Oceana - Sports Yoga NAS Oceana - Hornet's Nest Gym This event repeats every week on Thursday

Friday, January 31, 2020

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9:00AM	Oceana - Sports Yoga NAS Oceana - Hornet's Nest Gym This event repeats every week on Friday
11:30AM	Oceana - Spin NAS Oceana - Hornet's Nest Gym This event repeats every week on Friday

Saturday, January 25, 2020

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8:00AM	Dam Neck - Tai Chi Dam Neck - Gym This event repeats every week on Saturday
8:30AM	Dam Neck - Yoga Therapy Dam Neck - Gym This event repeats every week on Saturday

Monday, January 27, 2020

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3:30PM	Dam Neck - Burnout Dam Neck - Gym This event repeats every week on Monday, Wednesday

Tuesday, January 28, 2020

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11:15AM	Dam Neck - H2O PT Dam Neck - Indoor Pool This event repeats every week on Tuesday, Friday
11:30AM	Dam Neck - Pound Dam Neck - Gym This event repeats every week on Tuesday
4:30PM	Dam Neck - Pound Dam Neck - Gym This event repeats every week on Tuesday

Wednesday, January 29, 2020

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6:00AM	Dam Neck - Max Intensity Dam Neck - Gym This event repeats every week on Wednesday, Friday
11:30AM	Dam Neck - Color Power Cycle Dam Neck - Gym This event repeats every week on Wednesday
4:30PM	Dam Neck - Spin Cycle Dam Neck - Gym This event repeats every week on Wednesday

Thursday, January 30, 2020

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8:30AM	Dam Neck - The Rookies Dam Neck - Gym This event repeats every week on Thursday
11:30AM	Dam Neck - Yoga for Athletes Dam Neck - Gym This event repeats every week on Thursday

Friday, January 31, 2020

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5:00PM	Dam Neck - Family Fitness Open Rec Dam Neck - Gym This event repeats every week on Friday

Monday, February 3, 2020

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	Oceana - Over 30 Basketball League NAS Oceana - Flightline Fitness Center
11:30AM	Oceana - Captain's Cup Over 30 Basketball League NAS Oceana - Flightline Fitness Center

Wednesday, February 12, 2020

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	Dam Neck - Blacklight Dodgeball Dam Neck - Gym
11:30AM	Dam Neck - Captain's Cup Blacklight Dodgeball Dam Neck - Gym

Tuesday, February 18, 2020

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	Oceana - Dodgeball Tournament NAS Oceana - Flightline Fitness Center

Monday, March 2, 2020

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11:30AM	Dam Neck - Ultimate Fitness & Sports Challenge Series Dam Neck - Gym This event repeats every week on Monday

Wednesday, March 4, 2020

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11:30AM	Dam Neck - Indoor Volleyball League Dam Neck - Gym

Monday, March 16, 2020

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	Oceana - Volleyball League and Tournaments NAS Oceana - Flightline Fitness Center

Friday, April 3, 2020

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11:00AM	Dam Neck - Captain's Cup Bowling Tournament Dam Neck - Seaside Lanes

Wednesday, April 22, 2020

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	Dam Neck - Captain's Cup Softball League Dam Neck - Gym

Wednesday, June 17, 2020

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	Dam Neck - Captain's Cup Whiffle Ball Home Run Derby Dam Neck - Gym

Wednesday, July 15, 2020

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11:30AM	Dam Neck - Captain's Cup Soccer League Dam Neck - Gym

Wednesday, August 19, 2020

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	Dam Neck - Captain's Cup Wallyball Tournament Dam Neck - Gym

Wednesday, September 9, 2020

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11:30AM	Dam Neck - Captain's Cup 4x4 Sand Volleyball League Dam Neck - Beaches

Wednesday, October 7, 2020

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	Dam Neck - Captain's Cup Beach Flag Football League Dam Neck - Gym

Monday, February 3, 2020

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	Dam Neck - 5 - Minute Fit Challenge Dam Neck - Gym This event repeats every week on Monday

Wednesday, February 12, 2020

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5:00PM	Dam Neck - Cardio Movie Night Dam Neck - Gym

Monday, March 2, 2020

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11:30AM	Dam Neck - Ultimate Fitness & Sports Challenge Series Dam Neck - Gym This event repeats every week on Monday
11:30AM	Dam Neck - Rowing Competition Dam Neck - Gym

Tuesday, March 3, 2020

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5:00PM	Dam Neck - Cardio Movie Night Dam Neck - Gym

Monday, March 9, 2020

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11:30AM	Dam Neck - Burpees Competition Dam Neck - Gym

Monday, March 16, 2020

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11:30AM	Dam Neck - Vertical Leap Competition Dam Neck - Gym

Monday, March 23, 2020

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11:30AM	Dam Neck - Swim / Bike Competition Dam Neck - Indoor Pool

Monday, March 30, 2020

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11:30AM	Dam Neck - Push-Up / Plank Competition Dam Neck - Gym

Wednesday, April 22, 2020

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	Dam Neck - Bear Crawl Wrestling Dam Neck - Gym

Monday, May 4, 2020

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	Dam Neck - Million Pound Challenge Dam Neck - Gym This event repeats every week on Monday

Monday, August 3, 2020

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	Dam Neck - IronFit Dam Neck - Gym This event repeats every week on Monday

Monday, October 5, 2020

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	Dam Neck - Cardio Bowl Dam Neck - Gym This event repeats First Monday Every 1 month

Tuesday, October 6, 2020

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	Dam Neck - Glow-ga Dam Neck - Gym

Tuesday, October 20, 2020

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	Dam Neck - Rave Ride Dam Neck - Gym

Friday, November 6, 2020

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	Dam Neck - Battle at the Box Dam Neck - Gym

Monday, November 30, 2020

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	Dam Neck - Holiday Fitness Bingo Dam Neck - Gym This event repeats every week on Monday

Wednesday, December 16, 2020

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	Dam Neck - Cardio Movie Night Dam Neck - Gym

Friday, March 13, 2020

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11:30AM	NAVSTA Norfolk - St. Patrick's 5K NAVSTA Norfolk - N-24 Gymnasium

Friday, March 27, 2020

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11:30AM	Dam Neck - Superhero 5K Fun Run Dam Neck - Gym

Saturday, April 11, 2020

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10:00AM	NNSY - Mad Hatter 10K Run St. Julien's Creek 1701-1709 Victory Blvd Portsmouth, VA 23702

Thursday, April 16, 2020

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11:30AM	Oceana - Spring Fling 5K and Health Fair NAS Oceana - Flightline Fitness Center

Saturday, April 18, 2020

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9:30AM	Fort Story - Run for Color 5K JEB Fort Story - Gym

Friday, April 24, 2020

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9:00AM	Yorktown - SAPR/ Earth Day 5K WPNSTA Yorktown - Sports Zone Gym
11:30AM	Headquarter - Earth Day 5K: Reduce, Recycle, Reuse and Run NSAHR Headquarters - NH-30 Gym

Saturday, May 2, 2020

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9:30AM	NAVSTA Norfolk - Run-4-A-Cause Color Run NAVSTA Norfolk - McCormick Sports Center

Friday, May 29, 2020

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9:00AM	Yorktown - March into Summer 5K & Health Fair WPNSTA Yorktown - Sports Zone Gym

Thursday, June 11, 2020

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8:00AM	Little Creek - Run for Glory 5K with Obstacles JEB Little Creek - Rockwell Hall Gym

Saturday, June 20, 2020

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9:00AM	NNSY - Color Me Awesome 5K Fun Run St. Julian's Creek 1801 Victory Blvd. Portsmouth, VA 23702

Friday, August 7, 2020

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8:00AM	Yorktown - 102nd Birthday 8K Pier Run WPNSTA Yorktown - Sports Zone Gym

Friday, August 21, 2020

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8:30AM	NAVSTA Norfolk - Run with the Chiefs 5K NAVSTA Norfolk - N-24 Gymnasium

Thursday, September 3, 2020

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	Dam Neck - Beach Bum Fun Run Dam Neck - Gym
9:00AM	Dam Neck - Beach Bum 5K Dam Neck - Gym

Friday, September 11, 2020

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10:00AM	NNSY - Remembrance Run 5K NNSY - Callaghan Fitness Center

Saturday, September 12, 2020

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9:00AM	Fort Story - Labor Day/ Back to School 5K JEB Fort Story - Gym

Saturday, September 19, 2020

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9:00AM	CAX - Barbarian Bruiser CAX - Outdoor Equipment Rental

Saturday, October 3, 2020

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9:00AM	Northwest - Grunt Run NSAHR Northwest - Fitness Center & Gym

Friday, October 16, 2020

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11:00AM	Portsmouth - Pink Ribbon 5K NSAHR Portsmouth - Riverview Aquatics Center

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