NAS Oceana / Dam Neck Annex MWR Fitness, Sports & Aquatics

The goal of the Navy Fitness Program is to create “Fitness for Life” for the entire Navy population, including active-duty Sailors, family members, retirees and DoD civilians. Individual and group instruction is available from certified fitness professionals in cardiovascular conditioning, strength training, flexibility, and nutrition.

Aquatics programming includes lap swimming, lessons and specialty programs, such as water aerobics. Intramural sports programs provide another outlet to promote fitness and establish esprit de corps. Active-duty Sailors and family members can participate in intramural sports programs, such as flag football, softball, basketball, volleyball, soccer, golf and more.

 

Dam Neck - Gym

DN • Bldg. 524 • Ph: 757-492-7483

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Dam Neck - Indoor Pool

DN • Bldg. 531 • Ph: 757-492-7183

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NAS Oceana - Aeropalms Water Park

NASO • Bldg. 582 • Ph: 757-433-2825

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NAS Oceana - Flight Line Fitness Center

NASO • Bldg. 545 • Ph: 757-433-2695

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NAS Oceana - Hornet's Nest Gym

NASO • Bldg. 529 • Ph: 757-433-3928

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NAS Oceana - Outdoor Sports Complex

NASO • 1950 5th Street

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NAS Oceana - Tennis Courts

NASO • 540 E Avenue

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No events are scheduled at this time.

 

Tuesday, January 19, 2021

Oceana / Dam Neck - Intramural Basketball League

NAS Oceana - Flight Line Fitness Center

Monday, March 8, 2021

Oceana - Over 30 Basketball League

NAS Oceana - Flight Line Fitness Center

Dam Neck - Over 30 Basketball League

Dam Neck - Gym

Oceana - Soccer League

NAS Oceana - Flight Line Fitness Center

Dam Neck - Soccer League

Dam Neck - Gym

Monday, June 7, 2021

Oceana - Softball League

NAS Oceana - Flight Line Fitness Center

Dam Neck - Softball League

Dam Neck - Gym

Monday, July 12, 2021

Oceana / Dam Neck - 3-on-3 Basketball Tournament

NAS Oceana - Flight Line Fitness Center

Monday, August 9, 2021

Oceana / Dam Neck - Flag Football League

NAS Oceana - Outdoor Sports Complex

 

No events are scheduled at this time.

 

Thursday, February 25, 2021

Huntington Hall - Noland Trail Virtual Run

Noland Trail
Newport News, VA 23601

This event repeats every week on Sunday, Thursday, Friday, Saturday

Friday, April 23, 2021

Yorktown - Earth Day / SAPR 5K Virtual Run

Virtual @Home

Saturday, April 24, 2021

ALL DAY

Yorktown - Earth Day / SAPR 5K Virtual Run

Virtual @Home

Sunday, April 25, 2021

ENDS
12:00AM

Yorktown - Earth Day / SAPR 5K Virtual Run

Virtual @Home

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