Dam Neck - 5-Minute Fit Challege

Come out to Dam Neck Gym and schedule your appointment to complete the 5-Minute Fit Challenge on Wednesday, February 14 and Wednesday, March 14. Complete the challenge and receive an exclusive challenger t-shirt!

The challenge will include:

  • 500 Meters on the SkiErg
  • 50 Calories on the Assault Bike
  • 500 Meters on the C2 Rower

For more information, please call 757-492-7185 or 757-492-7463.