Dam Neck Fitness - The Box

What to increase your performance output? Experience a functional total body session that is individualized to challenge your abilities! Maximum of six participants per session. Runs from April 1 to April 30, Monday/Wednesday at 12 p.m. and Tuesday/Thursday at 4:30 p.m. Sign up at front desk. For more information call 757-492-7185 or 757-492-7483.