Oceana - High Intensity Training Workshop

Try out the most efficient way of burning fat and increasing fitness ability at the High Intensity Training Workshop on Wednesday, June 13 at Flightline Fitness Center. Take part in this free trainer-conducted eductional seminar (followed by a brief class) from 11:30 a.m. to 12:30 p.m.

For more information, call 757-433-2695.